SELECT 
  * 
FROM 
  cscart_ap_categories 
where 
  category_id = 1

Query time 0.00039

JSON explain

{
  "query_block": {
    "select_id": 1,
    "table": {
      "table_name": "cscart_ap_categories",
      "access_type": "ALL",
      "rows": 7,
      "filtered": 100,
      "attached_condition": "(`_testcscart`.`cscart_ap_categories`.`category_id` = 1)"
    }
  }
}

Result

id category_id sub_title
1 1 Tabaa
2 1 Tabaa
3 1 Tabaa
4 1 Tabaa
5 1 Tabaa
6 1 Tabaa
7 1 Tabaa